Disclaimer
What you can and cannot expect from the information on this website and in the app.
Information on this site
This website is a promotional product page for GoldLift and is informational only. The page is not part of the app itself. We put the content together carefully, but we cannot guarantee that everything is complete, current and free of errors at all times.
The figures shown
Not medical advice
Training programmes, nutrition information and recovery insights in GoldLift are general information. They do not replace advice from a doctor, physiotherapist or dietitian. If you have an injury or a medical condition, if you are pregnant or if you take medication, talk to a healthcare professional before starting a training or nutrition programme. Strength training carries risk, and you train at your own responsibility.
About the AI features
The AI parts of GoldLift generate suggestions from your profile and training history. Systems like that can be wrong or give incomplete answers. Use your own judgement, especially under heavy load, in pain, or whenever you are unsure about your technique.
External links
This site can link to third-party websites. GoldLift has no control over the content or the privacy practices of those sites and accepts no liability for them.
Contact
Questions about this document? Reach us at hello@goldlift.app or through the contact form.